The question: How do I achieve good health?
I have been extremely tired and lethargic. By mid-morning, I am scooting from room to room unable to focus on any one thing. My mind jumps around as to what to do next and overwhelmed by the visual distractions. Each object is given some amount of attention. I begin to take the objects too seriously. As if they have control over me and my reality. They have as much power over me as I give them. If I removed all of the objects that I thought were causing me pain, I would be left with emptiness and discover much about myself and perhaps the true cause of my pain. I forget myself and the reality in which I want to create for myself. I lose connection with my spirituality and become tortured by my mind and, then my body.This madness is allowed when I forget to breath and focus on the moment. My judgments run wild and I become mentally and physically unable to enjoy the beautiful expression of Life, we all share.
Due to my husband working on the computer computing, my access to the computer has been scarce the past few weeks. Our current solution is the reason I am able to write. I will attempt to write in the morning (while I am fresh), and in the afternoons.